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Running Pace Calculator
Pace, speed, and finish time from distance and time
Runs locally in your browser
Parameters
Results
- Pace
- 5:36 /mi
- Pace / km
- 3:29 /km
- Pace / mi
- 5:36 /mi
- Speed
- 10.71 mph
- Distance
- 5 mi
How it works
Converts race or training distance and finish time into pace per mile/km and average speed.
Who it's for: Runners planning workouts, race goals, and split targets.
Pace = total time ÷ distance.
Supports imperial and metric distance units.
How to use
- Enter Distance and Hours / Minutes / Seconds.
- Toggle imperial/metric if needed.
- Use Pace for training plans; check Speed for treadmill settings.
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